Free Nature Rx Session for Mental Health Awareness Month

Event Date/Time: 

Thursday, October 18, 2018 - 2:30pm to 3:30pm

Location: 

North Campus, Arboretum

Feeling stressed or tired? Try nature! The Office of Sustainability in collaboration with the Humber Arboretum will be hosting a free Nature Rx Session for Mental Health Awareness Month. 

Harold St. George (aka Monarch) from Project Soul will be joining us again to guide you through techniques of nature mindfulness. Take a break and reconnect with nature during this relaxing session. 

Space is limited, to register please email tayler.buchanan@humber.ca

See you there! 

The Office of Sustainability