Peer-Led Wellness Groups

Peer-Led Wellness Groups will be running once a week during the Fall semester, covering various wellness topics.

About this event

Are you struggling to find balance in your life? Our health has several components that fluidly influence one another. There are 7 dimensions of health that make up the wellness wheel. Understanding our needs within each dimension is an important part of taking care of ourselves. Come and learn about the Wellness Wheel and how you can use it as a tool to achieve wellness balance within your own life.

Attend and you could win:

  • Attend two Peer-Led Wellness Groups and you will be eligible to receive a $10.00 gift card from your choice of Walmart, Amazon, or Skip the Dishes.
  • Each Peer-Led Wellness Group that you attend, your name will be entered into a draw for a chance to win our end of semester grand-prize. More information to be announced.

Peer-Led Wellness Groups are hosted by Humber College Post-Graduate students enrolled in the Wellness Coaching Program in partnership with IGNITE and Student Wellness & Equitable Learning.

Register by visiting our Eventbrite page.

Humber College
205 Humber College Blvd.
Toronto, ON M9W 5L7