Discover the Excitement of Group Fitness!

Will I be the only newbie who doesn’t know what I’m doing? Don't let uncertainty hold you back! Trying something new can be nerve-wracking, but taking that step outside your comfort zone is the key to unlocking amazing experiences. Our fitness classes are designed to welcome all skill levels, and you'll find them absolutely worth the leap!

I won’t be able to keep up Fear not! Our classes are "user-friendly" and cater to a diverse range of participants. Whether you're a newcomer or have some experience, our instructors ensure a supportive environment for everyone to grow and thrive.

I’ve been working out for a while, will I find your classes too easy? Never! We thrive on challenging and inspiring you to push your boundaries with each workout. Our classes are designed to unleash your potential, no matter your fitness level – prepare for a rewarding and invigorating experience!

Are your classes drop-in or do I need to register? Our group fitness classes operate on a drop-in basis, allowing you to join as space permits. To secure your spot, arrive a few minutes early – we can't wait to welcome you!

What do I need to bring to my class? Get ready to sweat in comfortable workout attire and bring your enthusiasm! Don't forget your running shoes and a water bottle to stay hydrated. For yoga classes, feel free to bring your mat or use one of ours.

Are there any special etiquette guidelines I should follow? Let's make the most of our group fitness camaraderie! During class, let's focus on the experience together, putting phones aside. Cheering and singing along are encouraged, but please clean up after yourself and follow the instructor's guidance for a seamless experience.

Why are you still reading this? Let's get fit together! Join our invigorating group fitness classes and unlock a world of health, fun, and friendship. Embrace the energy and passion as we embark on this exciting fitness journey – we can't wait to see you in class!

Come join a class:

North Campus Schedule

Lakeshore Campus Schedule