Athletics is posting workouts on Instagram @humberlakeshore_athletics.
StudentLife@Humber YouTube Channel
Student Life@Humber has great workout and wellness videos in their online fitness playlist.
Humber Fitness North
Humber Fitness North is currently running at #HumberAtHome: 31 days of Wellness challenge (with a new winner every week in May.) Each challenge will end every Friday at 5PM and winners will be announced on the following Monday!
Flyt Club Daily Livestreams
Yoga with Adriene
Dr. Joe Dispenza Guided Meditation
Karen Hauer's Five Minute Workout
Down Dog App
Fit Barre Hamilton
Hoame Meditation Livestream
Love Align Move Instagram Classes
Spirit Lift Online
Tracy McMaster Instagram Classes
125+ Free Streaming Workouts to Do From Home During Coronavirus.
Nike offers workout app for free as COVID-19 keeps people indoors.