Humber Health & Fitness Resources
Humber Athletics
Athletics is posting workouts on Instagram @humberlakeshore_athletics.
StudentLife@Humber YouTube Channel
Student Life@Humber has great workout and wellness videos in their online fitness playlist.
Humber Fitness North
Humber Fitness North is currently running at #HumberAtHome: 31 days of Wellness challenge (with a new winner every week in May.) Each challenge will end every Friday at 5PM and winners will be announced on the following Monday!
#HumberAtHome
See how Humber folks are staying active!
Follow the hashtag to see more.
Flyt Club Daily Livestreams
Yoga with Adriene
Go to Yoga with Adriene's YouTube
Dr. Joe Dispenza Guided Meditation
FitOn App
Karen Hauer's Five Minute Workout
Down Dog App
Fit Barre Hamilton
Hoame Meditation Livestream
Love Align Move Instagram Classes
Spirit Lift Online
See Spirit Lift's Online Classes
Tracy McMaster Instagram Classes
P90X Workouts
Other Health & Fitness Resources
Streaming Workouts
125+ Free Streaming Workouts to Do From Home During Coronavirus.
Nike
Nike offers workout app for free as COVID-19 keeps people indoors.