Join us for our next Q-Talk: Balancing School and Mental Health, a supportive discussion focused on finding harmony between academic responsibilities and personal well-being.

School life can be challenging, and maintaining your mental health while managing coursework isn’t always easy. This Q-Talk provides a safe, inclusive space to share experiences, learn coping strategies, and connect with others who understand what you’re going through. 

Whether you’re looking for advice, resources, or simply a community that listens, this session is for you!

Hosted by the Humber LGBTQ+ Resource Centre in coordination with Spirituality and Wellness Centre. 

This event is for 2SLGBTQ+ communities at Humber Polytechnic and Guelph-Humber. Allies are welcome; however, we encourage everyone to be respectful of the community space and resources. Come as you are! Your mental health matters.