It can sometimes feel like you are never getting enough rest and are always tired and groggy. Come learn some strategies for why that may be happening and how you can sleep better.

Use your browser and click on this link to join in

This workshop is Co-Curricular Record (CCR) certified.

Cartoon image of person sleeping at computer desk with the text "Having trouble with your sleep?"
Online
205 Humber College Blvd
Toronto, ON M9W 5L7
Canada