Humber's Stress and Wellness Event 2020

The Student Wellness and Accessibility Centre is pleased to be facilitating screening for stress, depression and anxiety for students on March 4, 2020 at the Lakeshore Campus and on March 5, 2020 at the North Campus.

The event will incorporate facilitating short depression/anxiety/stress screens for students. Nurses and counsellors from Student Wellness and Accessibility Centre will review the screens with students on a one to one basis that are interested in having that conversation. The Stress and Wellness health promotion event is a proactive Mental Health approach in promoting mental health wellness and raising self-awareness. The event focuses on discussion, highlighting and providing students with resources, providing tips on self-care and providing students with self-care stress kits. There will also be activity events to highlight strategies in striving for mental health wellness.

Event details:

  • Wednesday, March 4
    Lakeshore Campus, A170
    10 a.m. to 2 p.m. 
  • Thursday, March 5
    North Campus, E135 Concourse
    10 a.m. to 2 p.m.
Lakeshore & North Campus
Humber College
Toronto, ON M9W 5L7