3246 Lakeshore Blvd
Fitness Centre
Toronto, ON M8V1M1
Lakeshore Campus
3246 Lakeshore Blvd
Fitness Centre
Toronto, ON M8V1M1
Class Description
Get ready to fire up your core in this high-energy session compact class. You'll engage in targeted exercises to sculpt and strengthen your abs, obliques, and lower backwhile improving stability and posture and then a full stretch to end. Suitable for all fitness levels.
Wednesday
8:15pm - 9:05pm
Instructor:
Arnaldo
Studio B