3246 Lakeshore Road
2nd Floor
Toronto, ON M8V1M1
Lakeshore Campus
3246 Lakeshore Road
2nd Floor
Toronto, ON M8V1M1
Class Description
A Pranayama class focuses on controlled breathing techniques to enhance mental clarity, reduce stress, and improve overall well-being. Participants learn to synchronize breath with mindfulness for relaxation and vitality.
Friday
7:30am - 8:20am
Instructor:
Sravani
Studio B
