3246 Lakeshore Blvd
Toronto, ON M8V1M1
Lakeshore Campus
3246 Lakeshore Blvd
Toronto, ON M8V1M1
Class Description
Intermediate vinyasa yoga is a practice that strings together a squence of poses. It leans toward strength building as poses are held longer and moved through more quickly. There is a strong focus on breath sychronized movement to encourage a mindful practice.
Wednesday
5:00pm - 5:50pm
Instructor:
Nathania
Studio B