3246 Lakeshore Blvd
Fitness Centre
Toronto, ON M8V1M1
Lakeshore Campus
3246 Lakeshore Blvd
Fitness Centre
Toronto, ON M8V1M1
Class Description
Get the best of both worlds in this high-energy extended length class — a fusion of Zumba’s dance-party vibes and the intensity of STRONG by Zumba’s bodyweight training. You'll start with rhythmic cardio moves set to Latin-inspired beats, then switch gears to power through strength and conditioning intervals synced to explosive music. It’s fun, it’s fierce, and it’ll leave you feeling unstoppable. No dance or fitness experience needed — just bring your energy!
Monday
6:00pm - 7:20pm
Instructor:
Melissa
Studio B