205 Humber College Blvd.
Building A - Studio B
Etobicoke, ON M9W 5L7
North Campus
205 Humber College Blvd.
Building A - Studio B
Etobicoke, ON M9W 5L7
Class Description
This class will take place in the Functional Training area (top of the ramp before the cardio room). We will utilize the Synrgy360 stations (TRX, battle ropes, rope pull, jump platform) along with other functional training exercises to give you a total body workout.
Friday
11:10am - 11:50am
Instructor:
Dillon
Function Training Zone