205 Humber College Blvd.
Building A - Studio B
Etobicoke, ON M9W 5L7
North Campus
205 Humber College Blvd.
Building A - Studio B
Etobicoke, ON M9W 5L7
Class Description
Join our Muscle Conditioning session, meticulously crafted to amplify your physical strength via weight-bearing and resistance exercises. Every major muscle group is targeted comprehensively, providing a head-to-toe workout experience. Concluding with focused core training and rejuvenating stretches, this class offers a well-rounded and invigorating workout.
NOTE: Tuesday classes begin September 12th.
Tuesday
2:30pm - 3:10pm
Instructor:
Caryssa
A227 - Studio B
Wednesday
4:10pm - 4:50pm
Instructor:
Caryssa
A227 - Studio B
Thursday
12:10pm - 12:50pm
Instructor:
Chris
A227 - Studio B