205 Humber College Blvd.
Building A - Studio B
Etobicoke, ON M9W 5L7
North Campus
205 Humber College Blvd.
Building A - Studio B
Etobicoke, ON M9W 5L7
Class Description
Pilates Mat classes sculpt long, lean muscles with a full-body workout. Utilizing gravity and your body's resistance on a mat, it enhances flexibility, posture, strength, and balance. Ideal for various fitness levels, it's beginner-friendly and effective.
Wednesday
12:10pm - 12:50pm
Instructor:
Chris
A227 - Studio B