205 Humber College Blvd.
Building A - Studio B
Etobicoke, ON M9W 5L7
North Campus
205 Humber College Blvd.
Building A - Studio B
Etobicoke, ON M9W 5L7
Class Description
Energize your workout with our Strength & Conditioning class, blending weight training, resistance bands, and bodyweight exercises to enhance muscle strength and overall fitness. This dynamic class is tailored to boost your endurance, agility, and overall fitness, making it suitable for all levels of experience.
Monday
6:00pm - 7:00pm
Instructor:
Nelson
A227 - Studio B
Thursday
12:10pm - 12:50pm
Instructor:
Chris
A227 - Studio B