205 Humber College Blvd.
Functional Training Zone
Etobicoke, ON M9W 5L7
North Campus
205 Humber College Blvd.
Functional Training Zone
Etobicoke, ON M9W 5L7
Class Description
This class will occur in the Functional Training area (the top of the ramp before the cardio room). We will utilize the Synrgy360 stations (TRX, battle ropes, rope pull, jump platform) and other functional training exercises to give you a total body workout.
*Please Note - the Saturday class will begin October 5th*
Friday
11:10am - 11:50am
Instructor:
Dillon
Function Training Zone
Saturday
12:10pm - 12:50pm
Instructor:
Dillon
Functional Training Zone - begins Oct. 5th