Bounce & Dance

Dive into the excitement of our Bounce & Dance class, a dynamic fusion of Bounce and choreographed dance moves. Amplify your cardio, engage your core, and unleash the joy of movement in this energizing session. This class seamlessly blends cardio and endurance training with dance choreography, ensuring a comprehensive and entertaining fitness journey. Secure your Bounce boots by signing up in advance at the cardio room desk. Get ready to move, groove, and bounce into a healthier you!