205 Humber College Blvd.
Building A - Studio B
Etobicoke, ON M9W 5L7
North Campus
205 Humber College Blvd.
Building A - Studio B
Etobicoke, ON M9W 5L7

Class Description

Pilates Mat classes sculpt long, lean muscles with a full-body workout.  Utilizing gravity and your body's resistance on a mat, it enhances flexibility, posture, strength, and balance.  Ideal for various fitness levels, it's beginner-friendly and effective.

Wednesday

1:10pm - 1:50pm
Instructor:
Mo
A227 - Studio B

Thursday

6:00pm - 6:50pm
Instructor:
Chris
A227 - Studio B