205 Humber College Blvd.
Building A - Studio B
Etobicoke, ON M9W 5L7
North Campus
205 Humber College Blvd.
Building A - Studio B
Etobicoke, ON M9W 5L7
Class Description
This class blends high-energy cardio, conditioning, and strength movements inspired by boxing, designed to elevate your fitness level. You'll engage in high-repetition exercises that build endurance, burn calories, and get your heart pumping. Whether you're looking to increase your stamina, tone your muscles, or just get a great sweat session, this class offers a dynamic and effective workout that keeps you moving and motivated. No boxing experience is needed—just bring your energy and be ready to push your limits!
Monday
5:00pm - 5:50pm
Instructor:
Nelson
A227 - Studio B