205 Humber College Blvd.
Studio B - A227
Etobicoke, ON M9W 5L7
North Campus
205 Humber College Blvd.
Studio B - A227
Etobicoke, ON M9W 5L7
Class Description
Enhance your movement and release muscle tension with targeted mobility exercises and TriggerPoint tools. This class focuses on improving joint function, loosening tight muscles, and restoring flexibility, leaving you feeling limber, relaxed, and renewed. Suitable for all levels.
Tuesday
11:10am - 11:50am
Instructor:
Chris
A227 - Studio B
Friday
1:10pm - 1:50pm
Instructor:
Dillon
A227 - Studio B