Sometimes it can feel like you are never getting enough rest and are always tired and groggy. Come learn some strategies on why that may be happening, how you can sleep better, and how your sleeping pattern affects your studying.

Join via Blackboard Collab

This workshop is free and Co-Curricular Record (CCR) certified. Available to all students of Humber College and the University of Guelph-Humber.

Several images on a bright maroon background. Images include a sheep sleeping on a cloud, a person who felt asleep in front of a
205 Humber College Blvd
Toronto, ON M9W 5L7