Sometimes it can feel like you are never getting enough rest and are always tired and groggy. Come learn some strategies on why that may be happening, how you can sleep better, and how your sleeping pattern affects your studying. Join our in-person workshop at Lakeshore Campus.

This workshop is free and Co-Curricular Record (CCR) certified. Available to all students of Humber College and the University of Guelph-Humber.

Several images on a bright maroon background. Images include a sheep sleeping on a cloud, a person who felt asleep in front of a
Student Welcome and Resource Centre, Lakeshore Campus
2 Colonel Samuel Smith Park Dr.
Etobicoke, ON M8V 4B6