The theme for International Women's Day is #choosetochallenge and we will be weaving that into all aspects of our conversation. In this session, we will unite and move together through a gentle yoga practice to reconnect with our body, mind and breath. Then we will grab a warm beverage and have a conversation with our facilitator, Vanessa Slack, who runs Sister Soulace.
This session is interactive and we welcome participants to contribute to the conversation but it is not mandatory. Join us and let’s celebrate together!
Note: Once registered, you will be emailed the Blackboard link on the day of event.
What you will need:
- Bring your strong beautiful self
- Yoga mat and pillow
- Tea or beverage of your choice for our discussion
Online
205 Humber College Blvd
Toronto, ON M9W 5l7
Canada