The new school year is starting and we couldn’t be more excited to welcome both new students and returning students into our Humber community. As we prepare for school physically with buying school supplies, textbooks etc, it’s also important to get our heads in the game mentally!

All Humber College students and Guelph-Humber students have access to free health and counselling services available to them online with Student Wellness & Accessibility Centre (SWAC for short). Email counselling@humber.ca to set up an appointment with a Humber doctor or nurse. Virtual Sessions are held through either Zoom calls or telephone calls. More information about the Student Wellness & Accessibility Centre can be found here

Student Wellness and Accessibility Hours:

Monday - Friday: 8:30 AM - 4:30 PM

Student Mental Health Resources

Good2Talk is a completely confidential and anonymous support line for any post-secondary student. A professional counsellor can assist with issues impacting mental health and refer resources for well-being on and off-campus. Their phone line is open 24/7, dial 1-866-925-5454 to talk.

Therapy Assistance Online (TAO) is a self-guided tool with modules and exercises to help manage emotional well-being. To learn more, visit their website here

Best wishes on your Humber journey and if you ever feel like you need support… We got you! Check out Humber Student Life for all the info on the virtual services that are accessible to you, we are more than happy to help!

Have a burning question that you want answered? Message us @lifeathumber on Instagram and we’ll be sure to message you as soon as possible!

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