In my daily life, especially during the covid situation, I tend to see the screen of my smartphone a whole day.
I already hate what I am doing, but it cannot be stopped by someone. So I keep telling myself, "what are you thinking about?" because when I see the screen, nothing happened at the end.
I am sure that it is not only me, many people are already unconsciously addicted to seeing the screen every day. Therefore, I am trying to convince myself or somebody else that we are losing the place to think if you just looking at the screen.