Traditional Meal Plan

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Breakfast
$9.50

Scrambled Eggs (100 cal)

Pork Bacon (40 cal)

Apple Cinnamon Raisin Oatmeal (325 cal)

Mexican Breakfast Soft Tacos (260 cal)

Pork Ham (60 cal)

Toast with Butter & Jam (150 cal)

Vegetable Scrambled Hash (280 cal)

Pork Sausages (180 cal)

Toast with Butter & Jam (150 cal)

Breakfast Bean & Vegetable Casserole (190 cal)

Pork Bacon (40cal)

Toast with Butter & Jam (150 cal)

Vegetable Frittata (180 cal)

Pork Ham (60 cal)

Cranberry Quinoa Porridge (210 cal)

Southwest Tofu Scramble (200 cal)

Pork Sausage Patty (240 cal)

Toast with Butter & Jam (150 cal)

Plain Omelets (130 cal)

Pork Bacon (40 cal)

Chipotle Beans (350 cal)

Included with Breakfast everyday: Whole Fresh Fruit (60-90 cal), Assorted Muffins & Pastries (160-375 cal), Juice, Coffee, and Tea with Milk (0-150 cal)

Lunch
$12.55

Chicken Noodle Soup (85 cal)

Minestrone Soup (90 cal)

Assorted Sandwiches & Wraps (465-640 cal)

Garden Salad (20 cal)

Fruit Salad (60-90 cal)

Pasta Bake with Italian Pork Sausage
(480 cal)

Pasta with Tomato & Zucchini (300 cal)

Caesar Salad (100 cal)

Garden Salad (20 cal)

Garlic Bread (140 cal)

Whole Fresh Fruit (60-90 cal)

Beef Fajitas (175 cal)

Vegetable & Meatless Chicken Fajitas (180 cal)

Three Bean Salad (85 cal)

Garden Salad (20 cal)

Fruit Salad (60-90 cal)

Grilled Chicken on a Bun (380 cal)

Grilled Panini with Hummus and Vegetables (510 cal)

Coleslaw (40 cal)

Greek Salad w/Feta on the side (60 cal) 

Fresh Whole Fruit (60-90 cal)

Teriyaki Beef Meatballs (285 cal)

Cantonese Tofu (170 cal)

Vegetable Fried Rice (200 cal)

Asian Mandarin Salad (98 cal)

Fruit Salad (60-90 cal)

Mild Coconut Chicken Curry (500 cal)

Chickpea Coconut Curry (270 cal)

Rice Pilaf (130 cal)

Spinach and Sundried Tomato Salad (110 cal)

Whole Fresh Fruit (60-90 cal)

Crispy Chicken Tenders (4pc/person) (300 cal)

Cajun Mac and Cheese (565 cal)

Garden Salad (20 cal)

Potato Wedges (80 cal)

Fruit Salad (60-90 cal)

Included with Lunch everyday: Cold Beverages (0-150 cal)
Dinner
$16.65

** Beef Lasagna (300 cal)

** Vegetarian Lasagna (210 cal)

Vegan option upon request: Pasta Primavera (330 cal)

Garlic Bread (160 cal)

Garden Salad (20 cal)

Assorted Dessert Squares (240 cal)

Butter Chicken (560 cal)

Tikka Masala Tofu (85 cal)

Cumin Scented Basmati Rice (215 cal)

Garden Salad (20 cal)

Dinner Rolls (100 cal)

Assorted Pudding (60-90 cal)

Chicken Cacciatore (230 cal)

Tomato Lentil Stew (150 cal)

Steamed White Rice (140 cal)

Garlic Bread (160 cal)

Garden Salad (20 cal)

Apple Pie (370 cal)

Sweet & Sour Pork Loin (230 cal)

Vegetable Bean Cassoulet (380 cal)

Roasted Potatoes (130 cal)

Dinner Rolls (100 cal)

Garden Salad (20 cal)

Chocolate Cake (190 cal)

Bahamian BBQ Chicken (130 cal)

Mediterranean Pasta (280 cal)

Mexican Potato Mash (275 cal)

Black Bean & Quinoa Salad (280 cal)

Berry Crumble Dessert Bars (240 cal)

Beef Casserole w/ Penne & Peppers
(480 cal)

Tofu Vegetable Casserole (150 cal)

Mixed Grain Salad (300 cal)

Garlic Bread (160 cal)

Assorted Dessert Squares (240 cal)

Argentinian Chicken (350 cal)

Ratatouille (130 cal)

Rice Pilaf (130 cal)

Garden Salad (20 cal)

Garlic Bread (160 cal)

Assorted Dessert Squares (240 cal)

Included with Dinner everyday: Choice of dessert or Whole Fresh Fruit (60-90 cal), Coffee, Tea & Assorted Cold Beverages (0-150 cal)

 

** Minimum order of 12 applies

Meat & Vegetarian entrees are prepared at a 60:40 ratio unless otherwise specified.

Catering order confirmation required 14 days prior to the event day.

Table linen and linen napkins are NOT included.

Buffet Style. Charges may apply for serving staff.

Minimum of 30 orders required for this menu.

Prices are subject to change. Taxes are not included.