DINEFood Services

​Chartwells, Humber's food services provider, offers a variety of dining options to suit your needs and your budget. Catered meal plan options are available during summer months and are suitable for groups of 30+ guests. No matter what your event or budget, Chartwells aims to make your dining experience an enjoyable one. Looking for a quick bite? Humber has several brand name retail options available on campus! 

Please note that catering from an outside source is not permitted.

On-site Retail Options

Visit our Retail Services website for information on operating hours and locations.

Dine on campus logo

Lakeshore Campus

Bento Sushi
Booster Juice
Pizza Pizza
Starbucks
Tim Hortons

North Campus

Bento Sushi
Booster Juice
Pizza Pizza
Quesada
Starbucks
Subway
Tim Hortons

 

Event Catering

Chartwells' Carved + Crafted catering menu consists of uniquely inspired items for all catering occasions. Click below to view our latest catering menu. 

Group Meal Plans

Whether your group is staying for one day or one month, our summer meal plan service is a perfect option for groups of 20+.  Meal plans are served in the Food Emporium at our North Campus and at the Cultural Hub 4th Floor Dining Room at our Lakeshore Campus. Minimum 30 guests required for these plans. Special pricing for groups of 20-29 is also available.

 

Traditional Meal Plan

 

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Breakfast
 

Pancakes with Syrup (230 cal)

Breakfast Beef Sausage (60 cal)

Or

Vegan Mexican Breakfast Soft Taco (260 cal)

Western Scramble (160 cal)

Pork Breakfast Ham (60 cal)

Or

Vegan Vegetable Scrambled Hash
(220 cal)

Texas Style French Toast with Syrup (280 cal)

Pork Bacon (40 cal)

Or

Vegan Breakfast Bean Vegetable Casserole (210 cal)

Vegetable Skillet Frittata (180 cal)

Pork Breakfast Ham (40cal)

Or

Vegan Cranberry Quinoa Porridge (210 cal)

Pancakes with Syrup (230 cal)

Pork Bacon (40 cal)

Or

Vegan Southwest Tofu Scramble (210 cal)

Texas Style French Toast with Syrup (280 cal)

Breakfast Beef Sausage (60 cal)

Or

Vegan Chipotle Beans (350 cal)

Scrambled Eggs (100 cal)

Pork Bacon (40 cal)

Or

Vegan Apple Cinnamon Raisin Oatmeal (295 cal)

Included with Breakfast everyday: Fresh Whole Fruit (60-90 cal), Assorted Muffins & Danish Pastries (160-375 cal), Toast, Butter & Jam (150 cal), Juice, Coffee, and Tea with Milk (dairy and dairy-free) (0-150 cal)

Lunch
 

Pasta Bake with Italian Pork Sausage (480 cal)

Baked Feta Pasta (300 cal)

Or

Vegan Pasta with Tomato & Zucchini (300 cal)

Caesar Salad (100 cal)

Garden Salad (20 cal)

Garlic Bread (60 cal)

Fruit Salad (110 cal)

Beef Fajitas (175 cal)

Vegetable & Meatless Chicken Fajitas (180 cal) 

Or

Vegan Arabic Stew with Green Beans (270 cal)

Greek Salad with Feta on the side (110 cal)

Garden Salad (20 cal)

Fresh Whole Fruit (60-90 cal)

Grilled Chicken Breast on a Bun (380 cal)

Grilled Vegetable Trio Panini (510 cal)

Or

Vegan Grilled Vegetable Trio Panini

Creamy Coleslaw (40 cal)

Garden Salad (20 cal)

Fruit Salad (110 cal)

Chicken Caesar Wrap (585 cal)

Caesar Salad Wrap with Tofu (570 cal)

Or

Vegan Buffalo Meatless Chicken Wrap (480 cal)

Potato Salad (120 cal)

Garden Salad (20 cal)

Fresh Whole Fruit (60-90 cal)

Halal Mild Chicken Curry (500 cal)

Red Curry Tofu & Vegetables (270 cal)

Or

Vegan Chickpea Coconut Curry (260 cal)

Brown Rice Pilaf (140 cal)

Garden Salad (20 cal)

Fruit Salad (110 cal)

4 Crispy Chicken Tenders (300 cal)

Mac and Cheese (565 cal)

Or

Vegan Cajun Mac and Cheese (565 cal) 

Baked Potato Wedges (80 cal)

Garden Salad (20 cal)

Fresh Whole Fruit (60-90 cal)

Assorted Deli Sandwiches on Texas Toast (465-640 cal)

Assorted Vegetarian Sandwiches on Texas Toast (465-640 cal)

Or

Vegan Vegetable Sandwiches with Hummus (465-640 cal)

Minestrone Soup (90 cal)

Garden Salad (20 cal)

Fresh Whole Fruit (60-90cal)

Included with Lunch everyday: Cold Beverages (0-150 cal)
Dinner
 

Butter Chicken (320 cal)

Chickpea Curry (210 cal)

Or

Vegan Tofu Tikka Masala (200 cal)

Cumin Scented Basmati Rice (100 cal)

Garden Salad (20 cal)

Naan (30 cal)

Roasted Chicken Thighs (120 cal)

Crispy Baked Tofu (190 cal)

Or

Vegan Tomato and Lentil Stew (85 cal)

Mashed Potatoes (240 cal)

Garden Salad (20 cal)

Dinner Rolls (100 cal)

Five Spiced Pork Loin (230 cal)

Vegetable & Bean Cassoulet (380 cal) 

Or

Vegan Leek and Bean Cassoulet (370) 

Herb Roasted Potatoes (140 cal)

Garden Salad (20 cal)

Dinner Rolls (100 cal)

Beef, Tomato and Macaroni Casserole (395 cal)

Tomato and Macaroni Casserole (380 cal)

Or

Vegan Mediterranean Pasta (395 cal)

Caesar Salad (100 cal)

Garden Salad (20 cal)

Garlic Bread (60 cal)

Teriyaki Beef Meat Balls (130 cal)

Cantonese Tofu (120 cal)

Or

Vegan Cantonese Tofu (270 cal)

Vegetable Fried Rice (190 cal)

Asian Mandarin Salad (40 cal)

Dinner Rolls (100 cal)

Classic Chicken Cacciatore (140 cal)

Penne Pasta Tossed with Marinara Sauce (230 cal)

Or 

Vegan Roasted Root Vegetables (210 cal)

Mashed Potatoes (240 cal)

Garden Salad (20 cal)

Garlic Bread (60 cal)

** Beef Lasagna (300 cal)

** Roasted Vegetable Lasagna Alfredo (260 cal)

Or

Vegan Pasta Primavera (330cal)

Caesar Salad (100 cal)

Garden Salad (20 cal)

Garlic Bread (60 cal)

Included with Dinner everyday: Choice of Dessert or Fresh Whole Fruit (60-90 cal), Coffee, Tea & Assorted Cold Beverages (0-150 cal)

 

 

** Minimum order of 12 servings per tray applies to Lasagna option

Meat & Vegetarian entrees are prepared at a 80:20 ratio unless otherwise specified.

Catering order confirmation required 14 days prior to the event day.

Table linen and linen napkins are NOT included. Buffet Style. Charges may apply for serving staff.

Minimum of 30 orders required for this menu.

Classic Meal Plan
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Breakfast
 

Pancakes with Syrup (230 cal)

Breakfast Beef Sausage (60 cal)

Or

Vegan Mexican Soft Taco (260 cal)

Hash brown Patty (290 cal)

Toast, Butter & Jam (150 cal)

Western Scrambled Eggs (160 cal)

Pork Breakfast Ham (60 cal)

Or

Vegan Vegetable Scramble Hash (220 cal)

Hash Brown Potatoes (290 cal)

Toast, Butter & Jam (150 cal)

Texas Style French Toast with Syrup (280 cal)

Pork Bacon (40 cal)

Scrambled Eggs (100 cal)

Or

Vegan Breakfast Bean Vegetable Casserole (210 cal)

Toast, Butter & Jam (150 cal)

Vegetable Skillet Frittata (180 cal)

Pork Breakfast Ham (60 cal)

Or

Vegan Cranberry Quinoa Porridge (210 cal)

Hash Brown Potatoes (290 cal)

Toast Butter & Jam (150 cal)

Pancakes with Syrup (230 cal)

Pork Bacon (40 cal)

Scrambled Eggs (100 cal)

Or

Vegan Southwest Tofu Scramble (210 cal)

Toast Butter & Jam (150 cal)

Texas Style French Toast with Syrup (280 cal)

Breakfast Beef Sausage (60 cal)

Or

Vegan Chipotle Beans (350 cal)

Hash Brown Potatoes (290 cal)

Toast Butter & Jam (150 cal)

Scrambled Eggs (100 cal)

Pork Bacon (40 cal)

Or

Vegan Apple Cinnamon Raisin Oatmeal (295 cal)

Hash Brown Potatoes (290 cal)

Toast Butter & Jam (150 cal)

Included with Breakfast everyday: Assorted Cold Cereals (160-370 cal), Fresh Whole Fruit (60-90 cal), Assorted Muffins & Danish Pastries (160-375 cal), Juice, Coffee, and Tea with Milk (dairy and dairy-free) (0-150 cal)
Lunch
 

Pasta Bake with Italian Pork Sausage (480 cal)

Baked Feta Pasta (300 cal)

Or

Vegan Pasta with Tomato & Zucchini (300 cal)

Steamed Vegetables (30 cal)

Caesar Salad (100 cal)

Garden Salad (20 cal)

Garlic Bread (60 cal)

Fruit Salad (110 cal)

Beef Fajitas (175 cal)

Vegetable & Meatless Chicken Fajitas (180 cal)

Or

Vegan Arabic Stew with Green Beans

Steamed Vegetables (30 cal)

Greek Salad with Feta on the Side (110 cal)

Garden Salad (20 cal)

Whole Fresh Fruit (60-90 cal)

Grilled Chicken Breast on a Bun (380 cal)

Grilled Vegetable Trio Panini

Or

Vegan Grilled Vegetable Trio Panini (510 cal)

Steamed Vegetables (30 cal)

Coleslaw (40 cal)

Garden Salad (20 cal)

Fruit Salad (110 cal)

Chicken Caesar Wrap ( 585 cal)

Caesar Salad Wrap with Tofu (570 cal)

Or

Vegan Buffalo Meatless Chicken Wrap (480 cal)

Steamed Vegetables (30 cal)

Potato Salad (120 cal)

Garden Salad (20 cal)

Whole Fresh Fruit (60-90 cal)

Mild Chicken Curry (500 cal) 

Red Curry Tofu and Vegetables (270 cal)

Or

Vegan Chickpea Coconut Curry (270 cal)

Brown Rice Pilaf  (140 cal)

Steamed Vegetables (30 cal)

Garden Salad (20 cal)

Fruit Salad (110 cal)

4 Crispy Chicken Tenders (300 cal)

Mac & Cheese ( 565 cal)

Or

Vegan Cajun Mac & Cheese (230 cal)

Baked Potato Wedges (80 cal)

Steamed Vegetables (30 cal)

Garden Salad (20 cal)

Whole Fresh Fruit (60-90 cal)

Assorted Deli Sandwiches on Texas Toast (465-640 cal)

Assorted Vegetarian Sandwiches on Texas Toast (465-640 cal)

Or

Vegan Vegetable Sandwiches with Hummus (465-640)

Minestrone Soup (90 cal)

Steamed Vegetables (30 cal)

Garden Salad (20 cal)

Whole Fresh Fruit (60-90 cal)

Included with Lunch everyday: Assorted Cold Beverages (0-150 cal)
Dinner
 

Butter Chicken (320 cal)

Chickpea Curry (210 cal)

Or 

Vegan Tofu Tikka Masala (200 cal)

Cumin Scented Basmati Rice (90 cal)

Steamed Vegetables (30 cal)

Garden Salad (20 cal)

Naan (30 cal)

Assorted Tarts (400-450 cal) or Fresh Whole Fruit (60-90 cal)

Herb Roasted Chicken Thighs (120 cal)

Crispy Baked Tofu (190 cal)

Or

Vegan Tomato and Lentil Stew (85 cal)

Steamed Vegetables (30 cal)

Mashed Potatoes (240 cal)

Garden Salad (20 cal)

Dinner Rolls & Butter (100 cal)

Carrot Cake (400 cal) or Fresh Whole Fruit (60-90 cal)

Chicken Parmigiana (320 cal)

Cheese Tortellini Casserole  (360 cal)

Or

Vegan Leek and Bean Cassoulet (370 cal)

Butter Linguine Noodles (150 cal)

Steamed Vegetables (30 cal)

Garden Salad (20 cal)

Dinner Rolls & Butter (100 cal)

Chocolate Cake (240 cal) or Fresh Whole Fruit (60-90 cal) 

Hungarian Beef Stew (225 cal)

Tomato & Roasted Eggplant Stew (300 cal)

Or

Vegan Mediterranean Pasta (395 cal)

Mashed Potatoes (240 cal)

Steamed Vegetables (30 cal)

Garden Salad (20 cal)

Dinner Rolls & Butter (100 cal)

Nanaimo Bar Squares (400 cal) or Fresh Whole Fruit (60-90 cal)

Teriyaki Beef Meatballs (130 cal)

Cantonese Tofu (120 cal)

Or

Vegan Cantonese Tofu (270 cal)

Vegetable Fried Rice (190 cal) 

Steamed Vegetables (30 cal)

Asian Mandarin Salad (40 cal)

Dinner Rolls & Butter (100 cal)

Chocolate Pudding (240 cal) or Fresh Whole Fruit (60-90 cal)

Chicken Cacciatore (140 cal)

Penne Pasta Tossed with Marinara (230 cal)

Or

Vegan Roasted Root Vegetable Fettuccini (210 cal)

Mashed Potatoes (240 cal)

Steamed Vegetables (30 cal)

Garden Salad (20 cal)

Garlic bread (160 cal)

Apple Pie (370 cal) or Fresh Whole Fruit (60-90 cal)

** Beef Lasagna (300 cal)

** Roasted Vegetable Lasagna Alfredo (260 cal)

Or

Vegan Pasta Primavera (300 cal)

Steamed Vegetables (30 cal)

Caesar Salad (100 cal)

Garden Salad (20 cal)

Garlic Bread (160 cal)

Rocky Road Brownie Squares (190 cal) or Fresh Whole Fruit (60-90 cal)

Included with Dinner everyday: Coffee, Tea & Assorted Cold Beverages (0-150cal)

 

 

** Minimum order of 12 servings per tray applies to Lasagna option

Meat & Vegetarian entrees are prepared at a 80:20 ratio unless otherwise specified.

Catering order confirmation required 14 days prior to the event day.

Table linen and linen napkins are NOT included. Buffet Style. Charges may apply for serving staff.

Minimum of 30 orders required for this menu.

 

Elite Meal Plan
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Breakfast
 

Plain Omelets (130 cal)

Turkey Bacon (80 cal)

Or

Vegan Mexican Breakfast Soft Taco (260 cal)

Hash browns (290 cal)

Poached Eggs (100 cal)

Turkey Sausage (90 cal)

Or

Vegan Vegetable Scrambled Hash (220 cal)

3 pc. Texas Style French Toast with Syrup (370 cal)

Scrambled Eggs (100 cal)

Turkey Bacon (80 cal)

Or

Vegan Breakfast Bean Vegetable Casserole (190 cal)

3 pc. Baked Hash Brown Patties

Western Scrambled Eggs (160 cal)

Turkey Sausage (90 cal)

Or

Vegan Cranberry Quinoa Porridge (210 cal)

3 pc. Texas Style French Toast with Syrup (370 cal)

Poached Eggs (100 cal)

Turkey Bacon (80 cal)

Or

Vegan Southwest Tofu Scramble (210 cal)

3 pc. Pancakes with Syrup

Plain Omelets (130 cal)

Turkey Bacon (80 cal)

Or

Vegan Chipotle Beans (350 cal)

3 pc. Baked Hash Brown Patties (cal)

Scrambled Eggs (100 cal)

Turkey Sausage (90 cal)

Or

Vegan Apple Cinnamon Raisin Oatmeal (295 cal)

3 pc. Baked Hash Brown Patties (cal)

Included with Breakfast everyday: Assorted Cold Cereal, Danishes & Muffins, Toast, Butter & Jam (150 cal), Fresh Cubed Fruit (60-90 cal), Yogurt & Granola (150-260 cal), Juice, Coffee, and Tea, with Milk (0-150 cal)
Lunch
 

Chicken Parmigiana (320 cal)

Cheese Tortellini Casserette (360 cal)

Or

Vegan Pasta with Tomato and Zucchini (300 cal)

Butter Linguine Noodles (150 cal)

Greek Salad with Feta on the side (50 cal)

Steamed Vegetables (30 cal)

Garlic Bread (60 cal)

Beef Stir fry (210 cal)

Vegetable Stir fry with Meatless Chicken (130 cal)

Orange & Spinach Salad (110 cal)

Mixed Bean Salad (70 cal)

Rice Pilaf (160 cal)

Singapore Style Chicken (280 cal)

Pasta Primavera with Chickpeas (370 cal)

Shanghai Noodles (250 cal)

Moroccan Couscous Salad (160 cal)

Steamed Vegetables (30 cal)

Garlic Bread (60 cal)

Beef Vindaloo Curry (290 cal)

Tofu Vegetable Jalfrezi Curry (90 cal)

Or

Vegan Buffalo Meatless Chicken Wrap (480 cal)

Cumin Scented Basmati Rice (70 cal)

Garden Salad (20 cal)

Pea & Lentil Salad (230 cal)

Butter Chicken (320 cal)

Roasted Root Vegetables (250 cal)

Or

Vegan Chickpea Coconut Curry (260 cal)

Brown Rice Pilaf (140 cal)

Steamed Vegetables (30 cal)

Garden Salad (20 cal)

Hungarian Beef (225 cal)

Cheese & Vegetable Casserole (260 cal)

Or

Vegan Cajun Mac & Cheese (230 cal)

Roasted Potatoes (160 cal)

Quinoa Salad (60 cal)

Greek Salad with Feta on the side (50 cal)

Thai Chicken Breast (210 cal)

Tofu Stir Fry (170 cal)

Or

Vegan Tofu Stir Fry (280 cal)

Brown Rice Pilaf (140 cal)

Zesty Salsa Pasta Salad (60 cal)

Caesar Salad (100 cal)

Included with Lunch everyday: Whole Fresh Fruit (60-90 cal), Assorted Cookies (130-200 cal), Assorted Cold Beverages (0-150 cal)
Dinner
 

Roast Beef (240 cal)

Root Vegetable Stew with Chickpeas 
(140 cal)

Mashed Potatoes (130 cal)

Garden Salad (20 cas)

Marinated Vegetable Salad (65 cal)

Assorted Tarts (190 cal)

Jerk Chicken (190 cal)

Jamaican Rundown with Beans (120 cal)

Rice Pilaf (160 cal)

Garden Salad (20 cal)

Coleslaw (40 cal)

Lemon Squares (235 cal)

Braised Beef Steak & Onions (275 cal)

Cheese & Vegetable Casserole (260 cal)

Or

Vegan Leek and Bean Cassoulet (370 cal)

Roasted Potatoes (160 cal)

Quinoa Salad (210 cal)

Garden Salad (20 cal)

Chocolate Cake (130 cal)

Bahamian BBQ Chicken (350 cal)

Sweet Potato and Lentil Stew (210 cal) 

Rice and Beans (150 cal)

Steamed Corn (80 cal)

Spinach & Strawberry Salad (80 cal)

Rocky Road Brownie Squares (190 cal)

Beef & Apricot Tagine (275 cal)

Vegetarian Ratatouille (180 cal

Or

Vegan Chickpea & Tofu Tagine (180 cal)

Rice Pilaf (160 cal)

Steamed Vegetables (30 cal)

Garden Salad (20 cal)

Carrot Cake (240 cal)

Roasted Chicken (220 cal)

Roasted Meatless Chicken (320 cal)

Roasted Potatoes (160 cal)

Moroccan Couscous Salad (70 cal)

Spicy Macaroni Salad (70 cal)

Mixed Berry Crumble Squares (190 cal)

Beef Lasagna (300 cal)

Alfredo Vegetable Lasagna (260 cal) 

Or

Meatless Bolognese

Steamed Vegetables (30 cal) Caesar Salad (100 cal)

Garden Salad (20 cal)

Rocky Road Brownie Squares (190 cal)

Included with Dinner everyday: Dinner Rolls & Butter, Fresh Cubed Fruit (60-90 cal) Coffee, Tea & Assorted Cold Beverages (0-150 cal)

 

 

Meat & Vegetarian entrees are prepared at a 80:20 ratio unless otherwise specified.

Catering order confirmation required 14 days prior to the event day. 

Table linen and linen napkins are NOT included. Buffet Style. Charges may apply for serving staff.

Minimum of 30 orders required for this menu.

Boxed Lunches
  Option 1 Option 2 Option 3 Option 4
Salad Quinoa Salad (210 cal) Pasta Salad (310 cal) Potato Salad (250 cal) Bean & Lentil Salad (230 cal)
Fruit Apple (80 cal) Orange (50 cal) Banana (90 cal) Pear (60 cal)
Sandwich

Sandwich selections: Kaiser bun (260-810 cal)

Ham & cheddar, mayo & lettuce

Turkey & Swiss, cranberry mayo & lettuce

Chicken & shredded mozzarella, mustard, mayo & lettuce

Roast beef & Swiss, horseradish and lettuce

Veggie - Grilled peppers, zucchini & eggplant*

Sandwich Selections: Sub-style loaf (260-810 cal)

Ham & cheddar, mayo & lettuce

Turkey & Swiss, cranberry mayo & lettuce

Chicken & shredded mozzarella, mustard, mayo & lettuce

Roast beef & Swiss, horseradish and lettuce

Veggie - Grilled peppers, zucchini & eggplant*

Sandwich Selections: Panini bread (260-810 cal)

Ham & cheddar, mayo & lettuce

Turkey & Swiss, cranberry mayo & lettuce

Chicken & shredded mozzarella, mustard, mayo & lettuce

Roast beef & Swiss, horseradish and lettuce

Veggie - Grilled peppers, zucchini & eggplant*

Sandwich Selections: Ciabatta bun (260-810 cal)

Ham & cheddar, mayo & lettuce

Turkey & Swiss, cranberry mayo & lettuce

Chicken & shredded mozzarella, mustard, mayo & lettuce

Roast beef & Swiss, horseradish and lettuce

Veggie - Grilled peppers, zucchini & eggplant*
Dessert Assorted mini cookies (130 cal) Mini brownies (190 cal) Assorted mini cookies (130 cal) Mini brownies (190 cal)
 

All bagged lunches include one bottled water - 500ml

 

 

*Meat & Vegetarian options are prepared at an 85:15 ratio unless otherwise specified.

Catering order confirmation required 14 days prior to the event day.

Athlete Meal Plan
  Monday Tuesday Wednesday Thursday Friday Saturday Sunday
Breakfast
 

Plain Omelets (130 cal)

Turkey Bacon (80 cal)

Or

Vegan Mexican Breakfast Soft Taco (260 cal)

Baked Hash browns (290 cal)

Poached Eggs (100 cal)

Turkey Sausage (90 cal)

Or

Vegan Vegetable Scrambled Hash (220 cal)

3 pc. Texas Style French Toast with Syrup (370 cal)

Scrambled Eggs (100 cal)

Turkey Bacon (80 cal)

Or

Vegan Breakfast Bean Vegetable Casserole (190 cal)

Baked Hash Browns

Western Scrambled Eggs (160 cal)

Turkey Sausage (90 cal)

Or

Vegan Cranberry Quinoa Porridge (210 cal)

3 pc. Texas Style French Toast with Syrup (370 cal)

Poached Eggs (100 cal)

Turkey Bacon (80 cal)

Or

Vegan Southwest Tofu Scramble (210 cal)

3 pc. Pancakes with Syrup

Plain Omelets (130 cal)

Turkey Bacon (80 cal)

Or

Vegan Chipotle Beans (350 cal)

Baked Hash Browns

Scrambled Eggs (100 cal)

Turkey Sausage (90 cal)

Or

Vegan Apple Cinnamon Raisin Oatmeal (295 cal)

Baked Hash Brown Patties (cal)

Included with Breakfast everyday: Assorted Cold Cereal, Danishes & Muffins, Toast, Butter & Jam (150 cal), Fresh Cubed Fruit (60-90 cal), Yogurt & Granola (150-260 cal), Juice, Coffee, and Tea, with Milk (0-150 cal)
Lunch
 

Chicken Parmigiana (320 cal)

Cheese Tortellini Casserole (360 cal)

Or

Vegan Pasta with Tomato, Zucchini & Beans (300 cal)

Butter Linguine Noodles (150 cal)

Greek Salad with Feta on the side (50 cal)

Steamed Vegetables (30 cal)

Garlic Bread (60 cal)

Beef Stir fry (210 cal)

Vegetable Stir fry with Meatless Chicken (130 cal)

Orange & Spinach Salad (110 cal)

Mixed Bean Salad (70 cal)

Rice Pilaf (160 cal)

Singapore Style Chicken (280 cal)

Pasta Primavera with Chickpeas (370 cal)

Shanghai Noodles (250 cal)

Moroccan Couscous Salad (160 cal)

Steamed Vegetables (30 cal)

Garlic Bread (60 cal)

Beef Vindaloo Curry (290 cal)

Tofu Vegetable Jalfrezi Curry (90 cal)

Or

Vegan Buffalo Meatless Chicken Wrap (480 cal)

Cumin Scented Basmati Rice (70 cal)

Garden Salad (20 cal)

Pea & Lentil Salad (230 cal)

Butter Chicken (320 cal)

Roasted Root Vegetables (250 cal)

Or

Vegan Chickpea Coconut Curry (260 cal)

Brown Rice Pilaf (140 cal)

Steamed Vegetables (30 cal)

Garden Salad (20 cal)

Hungarian Beef (225 cal)

Cheese & Vegetable Casserole (260 cal)

Or

Vegan Cajun Mac & Cheese (230 cal)

Roasted Potatoes (160 cal)

Quinoa Salad (60 cal)

Greek Salad with Feta on the side (50 cal)

Thai Chicken Breast (210 cal)

Vegan Tofu Stir Fry (170 cal)

Brown Rice Pilaf (140 cal)

Zesty Salsa Pasta Salad (60 cal)

Caesar Salad (100 cal)

Included with Lunch everyday: Whole Fresh Fruit (60-90 cal), Assorted Cookies (130-200 cal), Assorted Cold Beverages (0-150 cal)
Dinner
 

Roast Beef (240 cal)

Root Vegetable Stew with Chickpeas 
(140 cal)

Mashed Potatoes (130 cal)

Garden Salad (20 cas)

Marinated Vegetable Salad (65 cal)

Assorted Tarts (190 cal)

Jerk Chicken (190 cal)

Jamaican Rundown with Beans (120 cal)

Rice Pilaf (160 cal)

Garden Salad (20 cal)

Coleslaw (40 cal)

Lemon Squares (235 cal)

Braised Beef Steak & Onions (275 cal)

Cheese & Vegetable Casserole (260 cal)

Or

Vegan Leek and Bean Cassoulet (370 cal)

Roasted Potatoes (160 cal)

Quinoa Salad (210 cal)

Garden Salad (20 cal)

Chocolate Cake (130 cal)

Bahamian BBQ Chicken (350 cal)

Sweet Potato and Lentil Stew (210 cal) 

Rice and Beans (150 cal)

Steamed Corn (80 cal)

Spinach & Strawberry Salad (80 cal)

Rocky Road Brownie Squares (190 cal)

Beef & Apricot Tagine (275 cal)

Vegetarian Ratatouille (180 cal

Or

Vegan Chickpea & Tofu Tagine (180 cal)

Rice Pilaf (160 cal)

Steamed Vegetables (30 cal)

Garden Salad (20 cal)

Carrot Cake (240 cal)

Roasted Chicken (220 cal)

Roasted Meatless Chicken (320 cal)

Roasted Potatoes (160 cal)

Moroccan Couscous Salad (70 cal)

Spicy Macaroni Salad (70 cal)

Mixed Berry Crumble Squares (190 cal)

Beef Lasagna (300 cal)

Alfredo Vegetable Lasagna (260 cal) 

Or

Meatless Bolognese

Steamed Vegetables (30 cal) Caesar Salad (100 cal)

Garden Salad (20 cal)

Rocky Road Brownie Squares (190 cal)

Included with Dinner everyday: Dinner Rolls & Butter, Fresh Cubed Fruit (60-90 cal) Coffee, Tea & Assorted Cold Beverages (0-150 cal)

 

PDF icon Download Athlete Meal Plan

Athlete Meal Plan Menu provides 6oz of protein and 6oz of starch

Meat & Vegetarian entrees are prepared at a 80:20 ratio unless otherwise specified.

Catering order confirmation required 14 days prior to the event day. 

Table linen and linen napkins are NOT included. Buffet Style. Charges may apply for serving staff.

Minimum of 30 orders required for this menu.