Looking to build better sleep habits during exam season? Attend this one hour sleep workshop by Mira and learn tips for a better nights rest!
Register here: https://www.eventbrite.ca/e/sleep-workshop-with-fye-and-mira-dineen-tickets-150186585119
Mira is a health promotion specialist and therapist with over a decade of experience working in post-secondary student wellness.
- Understand how sleep impacts your learning and mental health
- Learn new habits to unwind before bed
- Develop practical strategies to improve your sleep
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Schedule
Room
ONLINE
Date
FYE