Welcome to the Spirituality and Wellness Centre!

What is the Spirituality and Wellness Centre (SWC)?

Humber College offers a wide range of student programming on campus that support and offer services to students of all backgrounds and beliefs. Humber provides students a great opportunity to learn more about themselves and other diverse aspects of the community. 

The Spirituality and Wellness Centre at Humber is a safe, respectful, and inclusive space where students can explore different cultures, religions and spiritualities.

It is a place where students can:

  • Further their knowledge on how different beliefs shape people’s lives – Explore Spirituality & Wellness in many forms
  • Become curious about themselves and the community around them – Ask questions and seek answers
  • Be their authentic selves without being limited by ideologies or religious beliefs – It is inclusive for all students; religious or not!
  • Take a mindful moment from their busy schedules and reflect on the needs of their inner being by participating in programs, initiatives, or individual activities including 
    • Open discussions, spiritual literacy, guest speakers, wellness coaches, wellness wheel, spiritual leaders, group reflection on spiritual/ religious topics, co-curricular learning opportunities, painting, origami, reflections, meditations, adult colouring.

The resources available include:

  • A variety of seating options including mats, cushions, bean bags etc.
  • Mats and prayer rugs for kneeling
  • Soft ambient mood lighting for relaxation
  • Relaxation and meditation audio
  • Stress relieving activities