Peer Active Listening Sessions Now In-Person and Online

Help spread the word: Let your students know about Peer Active Listening (PAL) sessions!

Peer Active Listening (PAL) offers 45-minute one-on-one sessions with trained Peer Wellness Educators who provide a safe, unbiased space to talk, vent, or share what’s on your mind.

What learners will gain from attending a PAL session:

  • Know where to turn – discover campus and community resources to support you and your friends.
  • Know yourself better – build awareness of your own needs, experiences, and communication style.
  • Feel more connected – strengthen your sense of belonging and community on campus.

In-person sessions are now available at North Campus, Lakeshore Campus, and University of Guelph-Humber, alongside virtual options.

Note: Peer Wellness Educators are fellow Humber or UofGH students trained in Active Listening as part of the Wellness Education and Programs team.

Scan the QR code or register online, attend your first session, and receive a $15 digital gift card.