- When:January 20, 2025 10:00am to January 23, 2025 2:00pm
Humber Let’s Talk, a mental health initiative aimed at reducing stigma and encouraging help-seeking among students, will take place the week of January 20. This year’s theme, "Nurturing the Whole You," emphasizes the multidimensional nature of mental health and the importance of holistic well-being.
The campaign aims to engage students in meaningful conversations about mental health while connecting them to valuable resources on campus and in the community. Throughout the week, students can participate in mental wellness activities, learn self-care strategies, and explore ways to nurture their overall well-being. A variety of events will be hosted throughout the week at both the North and Lakeshore campuses.
A few featured events are open to staff and faculty, including, Mind Matters: A Fireside Chat about Mental Wellness, safeTALK Training, and the Expressive Arts Hive.
For a complete list of events and details, visit humber.ca/student-life/swac/events.
If there are questions about the event, please contact wellness@humber.ca.
Monday, January 20, 2025 at North Campus
- Give Support, Take Support
10 a.m. - 3 p.m. at LRC Concourse - North - Therapy Puppies
1 p.m. - 2:30 p.m. at LRC Concourse – North - Consent Trivia
1 p.m. - 2 p.m. at Barrett CTI 108 – North - Sound Healing Session
3 p.m. - 4:30 p.m. at Barrett CTI 108 – North
Lakeshore Campus
- Give Support, Take Support
10 a.m. - 2:30 p.m. at L Building 1st Floor Lobby - Lakeshore - Sip and Chill
10 a.m. - 1 p.m. at WEL 201 - Lakeshore
Tuesday, January 21, 2025 at North Campus
- Climate Cafe
10 a.m. - 12 p.m. at NX111 – North - Building Awareness: Addressing Violence & Harassment
10 a.m. - 12: p.m. at Barrett CTI 108 - North - safeTALK Training
1 p.m - 4:30 p.m. at Barrett CTI 108 - North
Tuesday, January 22, 2025 at Lakeshore Campus
- Wellness Fair- Lakeshore
12 p.m - 2 p.m. at G Commons – Lakeshore
Wednesday, January 22, 2025 at North Campus
- Wellness Fair- North
11 a.m. - 2 p.m at LRC Concourse – North - Expressive Arts Hive
3 p.m. - 4:30 p.m. at LRC Concourse – North
Thursday, January 23, 2025 at North Campus
- Wheel of Care
10 a.m. - 12:15 p.m. at Lower E-Concourse - North - Fireside Chat
12:30 p.m. - 2 p.m. at Upper E-Concourse - North
Lakeshore Campus
- Consent Trivia
- 12 p.m. - 1 p.m. at G Commons - Lakeshore
- Virtual Climate Café
Virtual
For more information about these events, please visit https://humber.ca/student-life/swac/events.