Student Personal Training from October 2016 to April 2017

September 23, 2016

Interested in being paired with one Student Personal Trainer from October 2016 to April 2017?

The student personal training program is a component of the educational preparation for students enrolled in the Exercise Science and Lifestyle Management program.

This program is open to Humber students, faculty and staff, as well as industry partners and takes place in the Humber College Fitness Centre (North Campus). The fee is $75.00 for the program.

What will you get when you sign up?

Fall Semester (Oct - Dec 2016):

  • A health screening and goal setting session;
  • Standard initial fitness assessment;
  • Development of a workout program specifically for you;
  • One weekly student personal training session for one hour each (6 total);
  • A customized workout plan for the winter break.

Winter Semester (Jan - Apr 2017):

  • Review health screening and goals;
  • Customized initial and final fitness assessment;
  • Progression of workout program specifically for you;
  • Two weekly student personal training sessions for one hour each (20 total)

**Participants must be able to commit from October 2016 - April 2017***

Register: conta.cc/2agDnFN

Contact: Lisa Hewitt, 416.675.6622 x4504, lisa.hewitt@humber.ca