Students in the Wellness Coaching post-graduate program are offering free wellness coaching sessions. This is an opportunity to explore your values, strengths, and what health means to you as you develop your personal wellness vision. With the support of your coach, you will create a vision and set goals to reach that vision. The focus of each session will be up to you; whatever you want to work on (e.g., exercise, nutrition, stress management, relationships, work performance, mindfulness, etc.) your wellness coach can help you thrive and live your best life.
Sessions will be virtual and are available to all Humber students, faculty, and staff.
To register please:
- Go to https://app.ca.geta-head.com/app/gah/#
- Click on "Get Started"
- Enter code y6eJ
- Complete the registration information
- On the first question, "In what areas of your life would you like support?" Please select "Health Coaching"
- Request your appointment
