We have organized a Fitness Class Fundraiser for one of our very own, Chris Augusto, who has been a part of our Fitness Team for more than 15 years. His youngest son, Isaiah, has just been diagnosed with ALL - a form of leukemia. Treatment for this cancer will be intense and long. He must stay in the hospital now for at least one month and then will continue treatments at home with many trips to or stays at Sick Kids in Toronto. This fundraiser will help with their expenses while they stay in the hospital with Isaiah.

Date: Sunday, May 30

Classes - Click here to purchase your ticket.

Fitness Class Schedule (join one or all of the sessions)

11:15 a.m - Family/Partner workout
Looking to work out with someone? Grab your family members as Amanda leads you through a full-body family/partner workout! Have fun, laugh, but mostly get your workout on!

12:00 p.m - Zumba
Ditch the routine and join Monica for Zumba! This class is a cardio-based workout that combines Latin and other international music to create an interval training class that is both fun and easy to do.

12:45 p.m - H.I.I.T
Get your sweat on with Kendra as she leads you through a quick H.I.I.T workout just using your body (or add weights if you'd like). All levels are welcome, as many modifications will be given.

1:30 p.m - Yoga Flow
Join Mo in a Yoga Flow class that combines the flowing transitions from Hatha Yoga postures to Pilates core moves! You will stretch and strengthen every muscle, and there will be variations for all levels of ability. Become very calm and serene with a restful savasana visualization relaxation at the end of this session.