According to Michigan Medicine, college students are more prone to anxiety and depression than the greater populace. A fact which has been amplified by the isolation and additional stressors caused by the pandemic.

About the webinar:

Expert speaker and registered psychotherapist Candice Hamilton-Miller will discuss relevant stressors including learning from home, feeling isolated, and post grad identity. Webinar attendees will also learn tips and tricks to manage anxiety and depression, ensuring that their mental health isn’t running the show. This webinar will provide attendees with an understanding of the signs of deteriorating mental health, so your students are better equipped to identify them in yourself as well as family and friends. 

Date: March 23, 2020
Time: 6 p.m. to 7 p.m. EST

This webinar is also planned and run by students from the Web Development - BUS 2504 RLA class this Winter 2021 semester. 

How do students register?

Prepare your students to cope with stress by encouraging them to attend the webinar.

Registration at: http://bit.ly/selfcareres

For more information, please visit humberonline.solutions/portfolio/self-care-mental-wellness.