Healthy Minds for Stressful Times

Healthy Minds for Stressful Times continues through April 2019! Please find attached the updated poster for the remaining sessions.

This group will provide students with:

  • Tools and strategies to deal with stress, anxiety and feeling overwhelmed
  • Emotional support


Where North Campus, LRC 3rd floor, Room 3058 (seminar room)
When Every Wednesday, 1:30 p.m. to 3 p.m., ending April 24

Students are not required to required to sign up in advance; students can attend as many session as they like

For more information contact Rose Anthony at

Healthy Minds for stressful times works from anti-oppression framework. We recognize that students face systemic oppression on the basis of gender and sexual orientation, race, body size, class, disabiliy, immigration status, country of origin, culture, age and religion. We are commited to creating an environment that celebrates diversity, and challenges all forms of oppression.