Learning Skills Workshop Series - Stress Management

Date/Time: 
November 6, 2012 - 12:40pm
Where: 
North Campus, Room B208
Contact: 

Rebeca Mahadeo
Email: rebeca.mahadeo@humber.ca

We all deal with stress in our lives whether it is school, work or personal. In this workshop, students will learn to identify the different types of stress they might face. In addition, they will discover some tools and practices to help cope and manage stress.