As we are always striving to eat healthier and ward off viruses like the cold and flu, sometimes we wonder if there is something we can eat or drink that will keep the bugs away.

Come to this enlightening session to discover which foods contain the best value and why they are called ‘super foods’, learn about ingredients in our food that could be a detriment to keeping healthy and which are the top-performers for anti-oxidants, energy and over all well-being.

To register for this session, click here. 

Please visit our L&D Website for our list of courses available to you this Fall. 

Thank you!