Are you feeling caught in the middle of caring for children or grandchildren, ageing parents and balancing your home and work life?

This Lunch 'n Learn seminar will encourage participants to tune into important considerations in their lives with respect to caring for elderly family members, caring for children and grandchildren, as well as caring for themselves.

At the end of this seminar, participants will be able to do the following:

• Understand key concepts related to this phenomena
• Work through challenges
• Implement self-care strategies

This session ends at 1 p.m. - feel free to bring your lunch.

To register for this and other workshops, please go to hrs.humber.ca/L&D-Programs.html and create a login account. You will receive a one-time password change from learninghrs@humber.ca, where you can change your password and go back to login and register.

There's plenty of space!