Join Athletics and the Spirituality & Wellness Centre for a walk through the Arboretum and Humber Trails for a holistic, low-impact mindful walk.

Walk at your own pace and experience the calming effects of nature, reducing anxiety and stress.

Meet at the Athletics Desk at 12 p.m to start your destressing journey immersed in nature!

Date: June 18, 2024
Time: 12:10 p.m. - 12:50 p.m.
Location: Meet at Athletics front desk at 12 p.m.

This event is open to all Humber staff and students.