Nature & Yoga Event

Join Athletics and the Spirituality & Wellness Centre for a rejuvenating day of connecting with nature and exploring the benefits of yoga. This in-person event will take place on Wednesday, September 25, 2024 at the Humber Arboretum and is open to staff, faculty and students.

Offering two sessions:

• 12 p.m.  - 1 p.m.
• 1 p.m. - 2 p.m.

Our experienced yoga instructors will guide you through a series of gentle yoga poses, helping you find inner peace and harmony.

Discover the incredible healing power of nature as you practice yoga surrounded by lush greenery and fresh air. Whether you are a beginner or an experienced yogi, this event is suitable for all levels.

Take this opportunity to relax, recharge, and reconnect with yourself. Leave behind your worries and stresses as you indulge in a day of self-care and mindfulness.

Yoga mats will be available for use, though you’re more than welcome to bring your own.

Complimentary snacks and drinks will be provided for all attendees!

In Case of Inclement Weather:

The Nature and Yoga event will be relocated to Athletics Studio A227. We are planning to reschedule an outdoor yoga session in the Arboretum at a future date and will share details as soon as they are confirmed.

Yoga mats will still be provided for indoor use, and complimentary snacks and drinks will be available for all attendees!

Please note that if the event is moved indoors, regular Athletics protocols will apply. You will need the Avro app on your phone to access the Athletics facilities.