Humber College will be holding a R.A.D. Self Defense Training session on March 29 from 9 a.m. to 4 p.m. at the Lakeshore Campus in Athletics Studio A. You will learn a basic introduction to self-defense and advanced escape methods.

It is a $500 training session but completely free for female Humber/Guelph-Humber students and staff/faculty. It will be a great workout and learning experience.

If you are interested in taking part please email keith.pua@humber.ca to register.