Humber's Stress and Wellness Event 2020
The Student Wellness and Accessibility Centre is pleased to be facilitating screening for stress, depression and anxiety for students at Lakeshore Campus on March 4 and North Campus on March 5.
The event will incorporate facilitating short depression/anxiety/stress screens for students. Nurses and counsellors from Student Wellness and Accessibility Centre will review the screens with students on a one-to-one basis that are interested in having that conversation.
The Stress and Wellness health promotion event is a proactive mental health approach in promoting mental health wellness and raising self-awareness. The event focuses on discussion, highlighting and providing students with resources, providing tips on self-care and providing students with self-care stress kits.
There will also be activity events to highlight strategies in striving for mental health wellness.
Event details:
- Lakeshore Campus, A170
March 4, 10 a.m. – 2 p.m. - North Campus, E135 Concourse
March 5, 10 a.m. – 2 p.m.