Workshop: Micronutrient Pairing

The Nutrition & Healthy Lifestyle Promotion program students invite Humber staff to our 45-minute virtual workshop regarding the world of micronutrients! We are always told to "take your vitamins" but have you ever taken absorption into account? We will walk you through examples of specific micronutrients found in whole foods that, when combined together, enhance absorption.

The workshop will take place on Monday, March 22 at 5 p.m. via Zoom.

Sign up here