Join Athletics and the Spirituality & Wellness Centre for a rejuvenating day of connecting with nature and exploring the benefits of yoga. This in-person event will take place on Thursday, June 19, 2024 at the Humber Arboretum and is open to staff, faculty and students.

Offering two sessions:

• 12  - 1 p.m.
• 1 - 2 p.m.

Our experienced yoga instructors will guide you through a series of gentle yoga poses, helping you find inner peace and harmony.

Discover the incredible healing power of nature as you practice yoga surrounded by lush greenery and fresh air. Whether you are a beginner or an experienced yogi, this event is suitable for all levels. 

We encourage you to bring your own yoga mats but there will be limited yoga mats available for use.

Complimentary snacks and drinks will be provided for all attendees.

In case of inclement weather: A future date and time will be scheduled.