Join Monarch from Project Soul and Sunflower from the Humber Arboretum for an experience where outdoor Meditation and our Urban Green space collaborate to unveil the hidden natural wonders inside-out. The event will include:

• guided observations of breath to help ground us
• a hike around the grounds of the Arboretum to awaken clarity

Discover Sit Spotting:

“On the simplest level, to sit still for a period of time will slip open the door of a world that most humans never know…” - From Coyote's Guide to Connecting with Nature

Explore the private world of the wild and the language of the birds.

When: Saturday, June 9, 10:30 a.m. to 12 p.m.
Where: Humber Arboretum (At the back of North Campus)
How: This event is free but space is limited - register in advance using the form on the Humber Arboretum website to reserve a spot

Connect with the Humber Arboretum online: Website | Twitter | Instagram | Facebook | Newsletter