Join us on campus for a Mood Walk to benefit your mental health.
Mood Walks for Campus is an initiative that encourages physical activity as a way to improve both physical and mental health. This free, flexible and fun opportunity is open to all students, staff and faculty at the University of Guelph-Humber and Humber College.
Everyone who attends a Mood Walk will be entered into a draw to win a Coleman Elate 14 liter Hydration Backpack!
North Campus Mood Walks program features three regular weekly walks:
- Mondays at 1:10 p.m.
- Wednesdays at 12:10 p.m.
- Fridays at 11 a.m.
Meet at the Athletics Customer Service Desk*
*During extreme weather, we will meet in the same place and walk indoors.
You are invited to join additional Mood Walks led by various groups on campus:
| Thursday, February 14 | 2:30 p.m. to 3:30 p.m. | Arboretum "Toursday" Walk |
| Wednesday, February 20 | 12 p.m. | Arboretum Traditional Snowshoe Walk |
| Wednesday, March 6 | 12 p.m. | Arboretum Ice Spike/Maple Syrup Mood Walk |
| Thursday, March 14 | 2:30 p.m. to 3:30 p.m. | Arboretum "Toursday" Walk |
| Thursday, March 28 | 11 a.m. | UofGH Library-led Mood Walk |
| Wednesday, April 3 | 12 p.m. | Arboretum Garden Projects Mood Walk |
| Wednesday, April 24 | 12 p.m. | Arboretum Nature Rx Mood Walk |
For Arboretum walks please meet at the main entrance to the Arboretum (at turn circle directly across parking lot 1 exit).
