Stress Management Workshops

Students in the Guelph-Humber Kinesiology program are offering several workshops on various stress management techniques.

Please find the schedule below at North Campus:

Mondays at 11:45 a.m. to 1:30 p.m.    
February 25 Art Therapy and Stress Balls T131 (Residence)
March 4 Dance and Music T132 (Residence)
March 11 Healthy Snacks and Slime T132 (Residence)
March 25 Music T132 (Residence)
April 1 Aroma Therapy and Therapy Pets T132 (Residence)
     
Thursdays at 11:45 a.m. to 1:30 p.m.    
February 28 Fitness T132 (Residence)
March 7 Coloring T131 (Residence)
March 14 Painting T132 (Residence)
March 21 Sculpting T132 (Residence)
March 28 Essential Oils and Yoga T131 (Residence)
April 4 ASMR T132 (Residence)