This virtual paint session will teach you the art of flow. It is being led by Kyla Ross from the Humber CCBI and Galleries.

Register: humberwellnesswednesdays.eventbrite.ca

• Topic: Virtual Paint (Limited spots available)
• Date: December 15, 2021
• Time: 12 p.m. to 1 p.m.
• Facilitator: Kyla Ross
• Microsoft Team - Session open to Humber employees only - Materials will be needed for this session.
• After registering, the relevant session link will be sent

Creating through painting can stimulate the creative mind while relieving mental strain. A low-stress level can lead to a happier and healthier lifestyle. This facilitator-led session will help you tap into your creative side.

You will be creating your own version of a Northern Lights scene as you follow along with step-by-step learning painting techniques. Guided painting can be a fun way to explore your creativity, de-stress, and find your flow. Whether it’s your first time dabbling in painting or you’re an experienced painter this activity is a way to get out of your head and access your inner artist.

Limited supplies are required and participants will be provided with a relevant e-gift card to purchase supplies needed for the workshop prior to the date.

Workshop Structure

The session will begin at 12:05 p.m. with a short introduction/presentation around art and painting is and the benefits of it followed by a 50-minute paint session.