Managing Reopening Anxiety

Ready to return? 

Join Innovative Learning's Managing Reopening Anxiety facilitated by Rebecca Higgins. As we return to in-person classes, many are feeling anxious. In this session, we will consider how to recognize and manage reopening anxiety.

About the facilitator:

Rebecca Higgins has worked in community and social services for 20 years, specializing in mental health education since 2010. ​She has facilitated workshops on behalf of CMHA Toronto since 2015. Prior to that, she produced and delivered curricula, trainings and resources for CMHA Ottawa Branch and the Centre for Addiction and Mental Health (CAMH). She has a Master's degree in Social Work and a BA in English. Her first book, a collection of short stories called The Colours of Birds is out now.

Session times:

Tuesday, August 30 2 to 3 p.m.
Thursday, September 1 10 to 11 a..m.
Wednesday, September 7 1 to 2 p.m.
Tues, September 13 1 to 2 p.m.

No prior booking required. To join the sessions on Teams visit: https://humber.ca/innovativelearning/trainings